June 12, 2022

829: Cultivate Your Happiness Hormones

829: Cultivate Your Happiness Hormones

Gina discusses the miraculous power of part of our endogenous pharmacopeia: our happiness hormones.

In today's episode, Gina discusses the miraculous power of part of our endogenous pharmacopeia: our happiness hormones. Oxytocin and endorphins are discussed in some detail. Easy to use techniques to increase these helpful chemicals are included.


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