Free 10 minute Body-Scan Meditation For More Peace and Calm
May 26, 2022

824: 7 Habits To Find More Serenity

824: 7 Habits To Find More Serenity

In today's episode, Gina shares seven habits to encourage more peace and serenity in your life.

In today's episode, Gina shares seven habits to encourage more peace and serenity in your life. From gratitude and self-observation to calming morning rituals, these tips will help you create more peace and calm in your life! Reduce your anxiety, listen in today!



Naked Nutrition

Go to https://nakednutrition.com/ and use PROMO CODE ACP to get 15% off on your first order at checkout.



Ned

If you’d like to conquer sleep with Ned’s Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life’s most common health issues



Calm

For listeners of the show, Calm is offering a special limited-time promotion of 40% off a Calm Premium subscription at https://CALM.COM/ACP



Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/



Here's what's included for $5/month:

❤ New Ad-Free episodes every Sunday and Wednesday

❤ Access to the entire Ad-free back-catalog with over 600 episodes

❤ Premium meditations recorded with you in mind

❤ And more fun surprises along the way!

All this in your favorite podcast app!



To learn more go to:



https://www.theanxietycoachespodcast.com



Join our Group Coaching Full or Mini Membership Program 



Learn more about our One-on-One Coaching



What is anxiety?



Quote:



Serenity Prayer



God, grant me the serenity

to accept the things I cannot change,

the courage to change the things I can,

and the wisdom to know the difference.

-Reinhold Niebuhr

Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month  :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium

Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺