824: 7 Habits To Find More Serenity

In today's episode, Gina shares seven habits to encourage more peace and serenity in your life. From gratitude and self-observation to calming morning rituals, these tips will help you create more peace and calm in your life! Reduce your anxiety, listen in today!

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What is anxiety?

Quote:

Serenity Prayer

God, grant me the serenity

to accept the things I cannot change,

the courage to change the things I can,

and the wisdom to know the difference.

-Reinhold Niebuhr

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Be Well and Aloha!
Gina🌺