794: Positive Tips to Greater Peace And Calm

In today's episode, Gina discusses tips for handling life's challenges with a positive attitude.  Using the salve of positivity, we can absorb the difficulties and stress life throws at us with greater ease.  Doing this will help lessen the aggravation of our anxiety and minimize any symptoms that may arise.

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What is anxiety?

Quote:

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.
– Christian D Larson

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Be Well and Aloha!
Gina🌺