790: Anxiety and your Stomach Issues
In today's episode, Gina discusses the effects of anxiety on stomach issues, IBS and indigestion. Activation of the sympathetic nervous system and our fight or flight response can have dramatic effects on our digestive system. Four steps...
In today's episode, Gina discusses the effects of anxiety on stomach issues, IBS and indigestion. Activation of the sympathetic nervous system and our fight or flight response can have dramatic effects on our digestive system. Four steps to help remedy digestive issues are included!
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Be Well and Aloha!
Gina🌺
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What is anxiety?
Quote:
The wish for healing has always been half of health.
-Seneca