Jan. 26, 2022

790: Anxiety and your Stomach Issues

790: Anxiety and your Stomach Issues

In today's episode, Gina discusses the effects of anxiety on stomach issues, IBS and indigestion.  Activation of the sympathetic nervous system and our fight or flight response can have dramatic effects on our digestive system.  Four steps...


In today's episode, Gina discusses the effects of anxiety on stomach issues, IBS and indigestion. Activation of the sympathetic nervous system and our fight or flight response can have dramatic effects on our digestive system. Four steps to help remedy digestive issues are included!

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What is anxiety?

Quote:

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-Seneca

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Be Well and Aloha!
Gina🌺