737: 4 Tips to Reduce Anxious Conflict

In today's episode, Gina discusses symptom of inner peace number five: a loss of interest in conflict. A number of tips are provided to help listeners reduce the amount of conflict in their lives. Among other things mindfulness, meditation and emotional awareness are mentioned.

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What is anxiety?

Quote:

Conflict is drama, and how people deal with conflict shows you the kind of people they are.

-Stephen Moyer

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Be Well and Aloha!
Gina🌺