731: Do You Have High Functioning Anxiety

In today's episode, Gina discusses the topic of high functioning anxiety and how many people living with anxiety also live busy, impactful lives. There are both positive and negative features to this form of anxiety. Find out what the characteristics of this category of anxiety are and whether or not it applies to you. Listen in today!

References:

The Characteristics of High Functioning Anxiety (verywellmind.com)

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What is anxiety?

Quote:

And now that you don't have to be perfect, you can be good.

- John Steinbeck

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Be Well and Aloha!
Gina🌺