April 11, 2017

290: Discomfort Is Not To Be Feared

290: Discomfort Is Not To Be Feared
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290: Discomfort Is Not To Be Feared
290: Discomfort Is Not To Be Feared
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Discomfort is a part of life but feeding it with fear of the discomfort keeps us in an endless loop of pain and uncertainty! Listen in and find your way out of the loop.





Stress Clearing Quote: True happiness is born of letting go of what is unnecessary. 

-Sharon Salzberg 



To learn more go to: What is anxiety?



http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Be Well and Aloha!
Gina🌺