March 26, 2017

285: Listen To What The Anxiety Is Saying With Thom Rutledge

285: Listen To What The Anxiety Is Saying With Thom Rutledge

Today Gina welcome's back to the mic psychotherapist Thom Rutledge. Listen in as they discuss listening to fear, challenging it time and the existential side of anxiety.  Links Mentioned in the Episode Thom's website: Send Thom an email to...


Today Gina welcome's back to the mic psychotherapist Thom Rutledge. Listen in as they discuss listening to fear, challenging it time and the existential side of anxiety. 


Links Mentioned in the Episode 
Thom's website:
http://www.thomrutledge.com

Send Thom an email to receive his latest book as a download!
Thom's email: thomrutledgeauthor@gmail.com

Today's Episode is sponsored by:
Plum Deluxe Tea
http://plumdeluxe.com/tea?utm_source=acpodcast&utm_campaign=podcast&utm_medium=podcast

March is caffeine awareness month - and we're offering buy 3 get 1 free promotion all month. 
https://www.facebook.com/plumdeluxe/photos/a.398610154283.177903.125153644283/10155198530489284/?type=3

If you haven't yet given these delish teas a try now is the time to do so! I'm enjoying Evening in the Garden today :)

 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

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Be Well and Aloha!
Gina🌺