March 26, 2017
285: Listen To What The Anxiety Is Saying With Thom Rutledge
Today Gina welcome's back to the mic psychotherapist Thom Rutledge. Listen in as they discuss listening to fear, challenging it time and the existential side of anxiety.
Today Gina welcome's back to the mic psychotherapist Thom Rutledge. Listen in as they discuss listening to fear, challenging it time and the existential side of anxiety.
Links Mentioned in the Episode Thom's website:
Send Thom an email to receive his latest book as a download!
Thom's email: thomrutledgeauthor@gmail.com
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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