March 4, 2017

279: 4 Tips to Get Through the Anxiety of Change

279: 4 Tips to Get Through the Anxiety of Change
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279: 4 Tips to Get Through the Anxiety of Change
279: 4 Tips to Get Through the Anxiety of Change
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We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change! 

Quote: It's not stress that kills us, it is our reaction to it. -Hans Selye

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

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Be Well and Aloha!
Gina🌺