Feb. 22, 2017

276: Bringing Mindfulness To Everyday Stress

276: Bringing Mindfulness To Everyday Stress

All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast.


All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast.


Quote: The most powerful control we can ever attain, is to be in control of ourselves. -Chris Page

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

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Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺