Dec. 18, 2016
257: Are Your Dreams Driving Your Anxiety Listener Q Answered
Anxiety influences many aspects of your life including sleep and dreams. Join in and find some calming tips for better dreaming!
Anxiety influences many aspects of your life including sleep and dreams. Join in and find some calming tips for better dreaming!
Quote: While we cry ourselves to sleep, gratitude waits patiently to console and reassure us; there is a landscape larger than the one we can see.
-Sarah Ban Breathnach
Links/resources mentioned in the episode:
To learn more go to What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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Be Well and Aloha!
Gina🌺
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