Nov. 19, 2016
249: 3 Steps to Ease Out Of Depersonalization Listener Q Answered

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Gina answers a listener Q about anxiety and depersonalization with 3 steps to take today.
Quote: Retire to the center of your being, which is calmness.
-YOGANANDA
Links/resources mentioned in the episode:
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
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