Sept. 14, 2016

230: What To Do With The Mind Going Back To Negative Thoughts Over and Over Listener Audio Q

230: What To Do With The Mind Going Back To Negative Thoughts Over and Over Listener Audio Q

Join in today as Gina plays and answers a listener's audio question! The listener had challenges with his mind going to negative thoughts repeatedly. The sending your question to be played and answered on the air!  Links/resources mentioned in...


Join in today as Gina plays and answers a listener's audio question! The listener had challenges with his mind going to negative thoughts repeatedly. The sending your question to be played and answered on the air! 

Links/resources mentioned in the episode:              
Grab an awesome book like "Hope and Help for Your Nerves"                                 by Claire Weekes for free: www.anxietycoachespodcast.com/audibletrial


Group Coaching Membership:
www.anxietycoachespodcast.com/group-coaching


For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery call with a coach email us here: anxietycoachespodcast@gmail.com

Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!


Quote: Whatever you fight --you strengthen and what you resist persists.
~Eckhart Tolle

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺