Aug. 21, 2016

223: Change Your Posture Ease Your Anxiety

223: Change Your Posture Ease Your Anxiety

Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose! Links/resources mentioned in the episode:               Grab an awesome audio book...


Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose!

Links/resources mentioned in the episode:              
Grab an awesome audio book for FREE like Presence by Amy Cuddy   www.anxietycoachespodcast.com/audibletrial

or read Presence from Amazon


Group Coaching Membership:
Get serious about clearing Anxiety-Panic for LIFE!
www.anxietycoachespodcast.com/group-coaching


For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery Call with a coach email us here: anxietycoachespodcast@gmail.com

Stop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!


Quote: Tiny tweaks can lead to big changes. ~Amy Cuddy

 

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺