221: Reconnecting To Your Wise Mind to help Clear Anxiety

Learn what your Wise Mind is and how to access its intuitive anxiety-panic healing messages. Gina guides you through a quick meditation locating your wise mind which is perhaps not where you expected :)

Links/resources mentioned in the episode:       

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Quote: If you realized how powerful your thoughts are, you would never think a negative thought. ~Peace Pilgrim

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Be Well and Aloha!
Gina🌺