June 22, 2016

206: Healing The Anxiety Of Time

206: Healing The Anxiety Of Time

Today Gina reviews a number of ways to heal ourselves from the anxiety that time places on us. Using Awareness and our senses we can make time our friend! Links/resources mentioned in the episode: Grab Buddha Standard Time by Lama Surya Das Free from...


Today Gina reviews a number of ways to heal ourselves from the anxiety that time places on us. Using Awareness and our senses we can make time our friend!


Links/resources mentioned in the episode:
Grab Buddha Standard Time by Lama Surya Das Free from Audible www.anxietycoachespodcast.com/audibletrial


Group Coaching Membership: www.anxietycoachespodcast.com/group-coaching


Today's Book: Buddha Standard Time by Lama Surya Das http://amzn.to/1sMoEXC


For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery call with a coach email us here: anxietycoachespodcast@gmail.com


Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!


Quote: From early morning to late at night,from preschool to retirement, we rush through our lives in order to scrimp on time. But what is time did not control us? What if we felt that our time and our lives were our own?
Lama Surya Das

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Be Well and Aloha!
Gina🌺