June 1, 2016

200: Face, Accept, Float, and Time for Anxiety Clearing

200: Face, Accept, Float, and Time for Anxiety Clearing

Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.


Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.

Links from today's show:

www.AnxietyCoachesPodcast.com


www.audibletrial.com/anxietycoaches

Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us

anxietycoachespodcast@gmail.com for the details. Ask your question by email and have it answered on the show!                            


Today’s review:

"Awesome help regardless of where you are in your journey with anxiety.

I really love Gina's episodes. I feel that her experience with anxiety is very similar

to mine and her approach to managing anxiety is also similar."



Today's QUOTE:

"There is only one freedom: the freedom from fear." - Oriah Mountain

 

If the episode you are looking for is over a year old (about 100 episodes back from the latest release) it will not play here. You can find the entire back catalog in our Premium Podcast Subscription.
That includes the back catalog of episodes without ads, bonus meditations, and more! All starting at $5.00 a month  :) https://anxietycoaches.supercast.tech/
Hope you join us in the Supercast Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺