Free 10 minute Body-Scan Meditation For More Peace and Calm
April 6, 2016

184: Letting Go Of The Anxiety Story

184: Letting Go Of The Anxiety Story

Thoughts, beliefs and stories --join in today's episode as Gina explores how we have told ourselves a story of anxiety and how we can examine our thoughts as a way out!

Thoughts, beliefs and stories --join in today's episode as Gina explores how we have told ourselves a story of anxiety and how we can examine our thoughts as a way out! 

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Be Well and Aloha!
Gina🌺