289: 6 Steps to Successfully Ease High Stress Anxiety and Panic

How to ease your anxiety-panic attacks and help eliminate them in the future. Listen in on how to Face, Accept, Be, Reconnect and Smile your way to peace and calm!


Links Mentioned in the Episode: 

Today's Episode is sponsored by:
Tranquility Labs
Anxiety Coaches Podcast - Home
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To learn more about the calming and healing properties for anxiety of both Tranquilene and Sleep Fast go to http://www.tranquilitylabs.com and put East meets West supplements to work for you today!

 

 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --

1:1 Coaching: http://www.theanxietycoachespodcast.com/anxietycoaching/

Or check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!

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Quote:
The person who knows how to laugh at himself will never cease to be amused. -Shirley MacLaine

 DISCLAIMER:
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!