I listen to an episode on my morning commute and then another on my ride home. I’ve learned so much from just these free podcasts that has helped me manage my anxiety more than I thought possible. Gina is a wonderful teacher and she helps to make you feel like you aren’t alone in this journey. My hope is that one day soon I can get to where I want to be but until then I will continue to listen to these every single day. If you struggle with anxiety I highly recommend Gina as a coach!
Dec. 24, 2017 by michellebell685 on Apple Podcasts