The Anxiety Coaches Podcast

Saying No

Ahhh, this is so helpful! I love saying yes. I love helping people. So setting boundaries has been a life long challenge for me.

The consequences of stressing ourselves out by not setting boundaries are a few steps removed, so sometimes it is tough to tell what our "yes" is going to lead to. Thanks for these tips - very helpful.

Lisa Cummings | Career Q&A podcast

Oct. 6, 2014 by FromLisa2 on Apple Podcasts

The Anxiety Coaches Podcast