Incredible show to relief from anxiety

Lovely show, I loved the conversation because it helped me to overcome my anxiety, and helped me to stay away from panic attacks. How to successfully stay safe, I learned the ways through this podcast. The tips and tricks are very helpful, each episode brings new ways after a deep research. It's the most incredible show for them who suffered from anxiety and PTSD, as well as wanting to get relief. Kevin and Kelli, both are amazing. Their answers to the questions on health, mindfulness, anxiety and stress management are very effective and easy to follow. I must recommend them!