Posts tagged writing
311: Anxiety Release Through Writing

Kurt Vonnegut says "Everybody should write to find out who they are and who they are not." Listen in as we discover how putting pen to paper can help you relieve your anxiety.

To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/

Love the show? Go to our PATREON campaign and become a patron of the show today and help us keep the lights on :)
https://www.patreon.com/GinaRyan

Read More
262: Journal Writing and Gratitude for Healing Anxiety

Journal writing has been used for ages for reflection and personal growth. Today we couple journal writing with gratitude to make magic! Join in as Gina plays a special recording from a listener to get us going on gratitude.

 

This Podcast is brought to you by Spring Of Life's Daily Energy
Experience the amazing health benefits and all-day energy with Daily Energy at 30% OFF for our listeners!
I am loving this drink :)
With years of research behind the formula, not only does it have the highest quality natural ingredients, it's easy to mix and tastes great too. Go to: getdailyenergy.com/anxiety for your 30% off Offer on Daily Energy by Spring Of Life.
 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

Read More