Posts tagged tapping
491: Using EFT Tapping for Anxiety Panic

In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping.  Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points).  Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today!

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Tapping Expert Gene Monterstelli Ep 179

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What is anxiety?


When you do things from your soul, you feel a river moving in you, a joy. – Rumi

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179: Tapping (EFT) for Anxiety-Panic and PTSD

In today'e episode Anxiety Coaches Podcast Coach and Host Gina Ryan chats with guest and Tapping expert Gene Monterstelli. Tapping also known as Emotional Freedom Technique has great promise for anxiety relief. Listen in as Genes shares his personal story of overcoming Anxiety-Panic.
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