Posts tagged struggle
498: Mini Coaching Session with ACP Listener Lindsay

In today's episode, Gina shares a mini coaching session with ACP listener Lindsay.  Lindsay describes her own personal struggle with anxiety, how she came to find the podcast and how the tools she has learned has helped her overcome much of her struggle with anxiety.  Listen in for a sample of what Gina has to offer!

Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial 

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

Although the world is full of suffering, it is full also of the overcoming of it.  -Helen Keller

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434: Mini Coaching Session With ACP Listener Jessica

In today's episode, Coach Gina shares with listeners an example of her one-on-one coaching session with an ACP listener, Jessica.  Jessica describes her life situation, the progress she has made and the areas of her life she wants to work on.  Coach Gina sets out to work and offers Jessica a number of suggestions and insightful observations she makes during the call.  There is much wisdom and help shared here that may benefit not only Jessica, but ACP listeners as well.

Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial 

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

What is anxiety?

Quote:

We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us. -Marcel Proust

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378: Why Being Mindful With Anxiety May Be A Struggle For You

Mindfulness is much bigger than you think. If you have moments or days where you feel your mind is like a snow globe of whirling glitter, have difficulty focusing or have a life that is just too full of "to dos" you are in the right place today :)

Quote:
There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it.
-Michael Singer

To learn more go to:

Join our Group Coaching Full or Mini Membership Program

What is anxiety?
 

Links mentioned in today's episode:
Parenting Coach Carla Naumburg
http://carlanaumburg.com/

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313: The Struggle Is The Joy with Jaimal Yogis

Today Gina has a conversation with author Jaimal Yogis who shares his insights on surfing, life, anxiety, and joy. Learn how you too can find joy in the struggle! 

Find Our Guest Jaimal Yogis here: http://www.jaimalyogis.com/allourwaves/
 

His books include
Saltwater Buddha and All Our Waves Are Water: stumbling toward enlightenment and the perfect ride, is being released by Harper Wave 

 

To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

Love the show? Go to our PATREON campaign and become a patron of the show today and help us keep the lights on :)
https://www.patreon.com/GinaRyan

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279: 4 Tips to Get Through the Anxiety of Change

We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change! 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

Feel free to join our free facebook group for community support.

https://www.facebook.com/groups/anxietycoachespodcast/

Visit our new PATREON campaign and become a patron of the show today

https://www.patreon.com/GinaRyan

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203: You 1 Anxiety 0 Conversation With Jodi Aman

Coach Gina welcomes author Jodi Aman to discuss Jodi's journey through anxiety and her latest book Anxiety1 You 0. It is always a treat to hear success stories and tips on how you can move through your anxiety-panic too.

Listener Review:    I just found your podcast and it has already helped me immensely. Thanks for the great content, definitely passing this onto my family! ~ Emily

Quote:  Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom. ~Sogyal Rinpoche

Links/resources mentioned in the episode:

http://www.theanxietycoachespodcast.com/group-coaching/


www.audibletrial.com/anxietycoaches

http://jodiaman.com

http://www.amazon.com/You-Anxiety-Winning-Your-Panic/dp/1530858844/ref=asap_bc?ie=UTF8

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