Posts tagged leaning
321: Leaning Into Fear and Anxiety

Facing anxiety and our fears and knowing when to stay with them is vital to removing the fuel which continues to keep anxiety-panic alive. Join in today's episode for more!

Episode Quote:  

To listen is to lean in softly
With a willingness to be changed
By what we hear
– Mark Nepo


Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!

Hope to see you in the Group Soon :)

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