Posts tagged family
350: Friends and Family How to Talk About Your Anxiety

Many people do not understand anxiety, even anxiety sufferers do not understand anxiety.  In this episode, Gina discusses this issue and how to bring the topic up with friends and family.

What a wonderful privilege to have the weaknesses of a man and the serenity of a god!  -Seneca

 To learn more go to: What is anxiety?

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222: Controlling Others Behaviors with Anxiety Listener Q and A

A Listener asks what to do when other people's behavior is the cause of your anxiety. Listen and learn how our attempts to control another's behavior is a sign of our own anxiety.

Links/resources mentioned in the episode:                                                  Grab an awesome audio book for free like The New Codependency: Help and Guidance for Today's Generation by Melody Beattie

Group Coaching Membership:

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217: Helping Family And Friends To Help You With Anxiety. Listener Q and A

This episode explores what to say to family and friends who don't seem to quite "get" your anxiety-panic. Join Gina as she offers guidelines for these tender conversations.


Links/resources mentioned in the episode:

Group Coaching Membership:

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