289: 6 Steps to Successfully Ease High Stress Anxiety and Panic
How to ease your anxiety-panic attacks and help eliminate them in the future. Listen in on how to Face, Accept, Be, Reconnect and Smile your way to peace and calm!
Links Mentioned in the Episode:
To learn more go to: What is anxiety?
Visit our new PATREON campaign and become a patron of the show today
Anxiety Group Coaching Membership:
Have you listened to Hope and Help For Your Nerves by Claire Weekes yet? Grab it for FREE by trying out Audibles amazing 30-day trial offer: http://www.anxietycoachespodcast.com/audibletrial
For more information on 1:1 Anxiety Coaching send an email to email@example.com
Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --
1:1 Coaching: http://www.theanxietycoachespodcast.com/anxietycoaching/
Or check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!
Hope to see you in the Group Soon :)
Email us at firstname.lastname@example.org with any questions!
Are you enjoying the show? Please SUBSCRIBE here: http://www.theanxietycoachespodcast.com/ (scroll down and click "Don't miss an episode SUBSCRIBE here". You can also leave us a REVIEW with an honest RATING :) in iTunes by clicking below, it helps us greatly in reaching thousands of people around the world!
Got a question you would like answered by the coaches?
If you would like to have your question answered on the show send it to us at email@example.com either written or as an audio (record one here) and we may read/play your Q and answer you on the podcast!
The person who knows how to laugh at himself will never cease to be amused. -Shirley MacLaine
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!