242: Wise Words On Wisdom For Anxiety
Gina reviews 3 things wisdom is and 3 things wisdom isn't while sharing the wise words of Martha Beck.
Links/resources mentioned in the episode:
More wisdom from Martha at: http://www.marthabeck.com
Group Coaching Membership
Grab Finding Your Own North Star by Martha Beck on audio for FREE by going to: http://www.anxietycoachespodcast.com/audibletrial
Quote: The process of spotting fear and refusing to obey it is the source of all true empowerment. -Martha Beck
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show (or send us a regular old email!)
Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us email@example.com for the details.
Or check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!
Hope to see you in the Group Soon :)
Enjoy the show? Then please consider clicking SUBSCRIBE and leaving us a REVIEW with a 5 STAR RATING in iTunes or Stitcher by clicking below, it helps us greatly in reaching thousands of people around the world!
Got a question you would like answered by the coaches?
If you would like to have your question answered on the show send it to us at: firstname.lastname@example.org either written or as an audio and we may answer you on the podcast!
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!