200: Face, Accept, Float, and Time for Anxiety Clearing
Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.
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This information is for self-help and is not intended to be used as or in place of medical advice.
Be sure to consult your health care practitioner for individual help. Also, information given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors.