Free 10 minute Body-Scan Meditation For More Peace and Calm
Jan. 24, 2016

163: Easing Stress And Anxiety Through Your Environment

163: Easing Stress And Anxiety Through Your Environment

This episode takes a look at the environment we live in and how it impacts our levels of stress and anxiety. Gina interviews Desha Peacock who shares her "Sweet Spot Style" way of finding ease and creativity in our living environments.

This episode takes a look at the environment we live in and how it impacts our levels of stress and anxiety. Gina interviews Desha Peacock who shares her "Sweet Spot Style" way of finding ease and creativity in our living environments. 

Find out more about Desha, her awesome work and book at: http://www.sweetspotstyle.com/

 

 

Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com for the details.   

Remember to check in on the website: 

http://www.theanxietycoachespodcast.com/

  

Got a question you would like answered by the coaches?               

If you would like to have your question answered on the show send it to us at: anxietycoachespodcast@gmail.com either written or as an audio and we may answer you on the podcast!

Be sure to join us in the FB group https://www.facebook.com/groups/anxietycoachespodcast/ and tell us what your favorite holiday stress soothers are this year! 

 

 

Want to listen to the show AD-FREE?
Access every episode ad-free in our Premium Podcast Subscription.
That includes the entire back catalog of episodes without ads, bonus meditations, and more! All starting at
$5.00 a month  :) https://anxietycoaches.supercast.tech/
Or on Apple Podcast Anxiety Coaches Podcast Premium

Hope you join us in the Ad-Free Premium for even more peace and calm!
Be Well and Aloha!
Gina🌺