443: Mini Coaching Session with ACP Listener Donna

In today's episode, Gina conducts a mini coaching session with ACP listener Donna.  Donna describes her experience of anxiety and behaviors related to OCD and how she came to find the Anxiety Coaches Podcast.  Gina proceeds to offer her wisdom and guidance much as she would a client in a one-on-one coaching session.  Listen in for tips that may help you improve your experience with anxiety.

To learn more go to:

http://www.theanxietycoachespodcast.com

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What is anxiety?

Quote:

When you plant a seed of love, it is you that blossoms. -Ma Jaya Satu