381: Listener Question Answered Health Anxiety

A listener with health anxiety sent in a speak pipe recorded question. Shannon asks when we don't feel well what can we do to know it's OK to not feel well...how can we feel it's OK to be sick?
If you would like to send in a question to be answered on the show visit our website homepage and click the little microphone on the right!

Quote:
Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security. -John Allen Paulos

To learn more go to:

Join our Group Coaching Full or Mini Membership Program

What is anxiety?