Claire Weekes gave us four reminders: Face, Accept, Float and Let Time Pass. Letting time pass is a challenge for so many -listen to today's episode to understand the beauty and importance of letting time pass!
Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!
Hope to see you in the Group Soon :)
To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/
Love the show? Go to our PATREON campaign and become a patron of the show today and help us keep the lights on :)
For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery call with coach Gina go here http://bit.ly/acp15free or send an email to email@example.com
1:1 Coaching: http://www.theanxietycoachespodcast.com/anxietycoaching/
Email us at firstname.lastname@example.org with any questions!
Are you enjoying the show? Please SUBSCRIBE!
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!