272: S.A.D. and Anxiety

Seasonal Affective Disorder often plays a part in triggering anxiety-panic during the long dark days of winter. Find out if you have SAD triggering your anxiety and what you can do about it today!

Links from this episode for more information: 

Thanks to today's sponsor Natural Vitality the makers of Natural Calm.
Natural Calm is THE best-selling magnesium supplement in the natural market and has been for over a decade!
I sold a lot of it in my Natural Products shops and I know you are going to love it! The easily absorbable anti-stress, non-GMO powdered drink mix supports heart and bone health, helps with better sleep, natural energy production, soothes nerves, and lots more. It’s available in a variety of delicious organic flavors, Natural Calm-
it’s THE Anti-Stress drink from Natural Vitality Now you can try Natural Calm with 2 sample packs sent right to your door for FREE by going to http://www.NaturalVitality.com/AnxietyCoaches for your FREE sample and $5.00 off coupon today! 

 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

Feel free to join our free facebook group for community support.

https://www.facebook.com/groups/anxietycoachespodcast/

Visit our new PATREON campaign and become a patron of the show today

https://www.patreon.com/GinaRyan

Anxiety Group Coaching Membership:

http://www.anxietycoachespodcast.com/group-coaching

 

Have you listened to Hope and Help for Your Nerves by Claire Weekes yet? Grab one for FREE by trying out Audibles amazing 30-day trial offer: http://www.anxietycoachespodcast.com/audibletrial and get your joy on!


For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery call with coach Gina go here http://bit.ly/acp15free or send an email to anxietycoachespodcast@gmail.com

Need a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --

1:1 Coaching: http://www.theanxietycoachespodcast.com/anxietycoaching/

Or check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!

http://www.theanxietycoachespodcast.com/group-coaching/

Hope to see you in the Group Soon :)

Email us at anxietycoachespodcast@gmail.com with any questions!

Are you enjoying the show? Please SUBSCRIBE here: http://www.theanxietycoachespodcast.com/ (scroll down and click "Don't miss an episode SUBSCRIBE here". You can also leave us a REVIEW with an honest RATING :) in iTunes by clicking below, it helps us greatly in reaching thousands of people around the world!

iTunes: http://bit.ly/acpitunesreview

Got a question you would like answered by the coaches?
If you would like to have your question answered on the show send it to us at anxietycoachespodcast@gmail.com either written or as an audio (record one here) and we may read/play your Q and answer you on the podcast!

 

Quote:  Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.
-Albert Schweitzer 

 DISCLAIMER:
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!