258: Holistic Psychiatrist Kelly Brogan's Wisdom on Anxiety

Today Gina has an enlightening conversation with Holistic Psychiatrist Kelly Brogan. Dr. Brogan shares her experience and wisdom for those suffering from anxiety and depression.

Links mentioned in the episode:

Dr Brogan's website:  http://www.kellybroganmd.com

Kelly's Vital Mind Reset Programhttp://kellybroganmd.com/vitalmind/?ref=219

Breakfast Smoothie: http://kellybroganmd.com/kb-smoothie/

 

To learn more about anxiety and what you can do about it go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Have you listened to A Mind Of Your Own by Kelly Brogan, MD? Grab it for FREE by trying out Audibles amazing 30-day trial offer: http://www.anxietycoachespodcast.com/audibletrial


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Quote: Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything. - Thich Nhat Hanh

 

 

DISCLAIMER:
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!