245: Listener Question About Anxiety And Technology

Coach Gina answers a listener's question regarding her constant connection and her anxiety. 

Links/resources mentioned in the episode:

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Quote: It is a serious thing just to be alive on this fresh morning in this broken world. --Mary Oliver

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DISCLAIMER:
This podcast is for information purposes and is not intended to be used as or in place of medical advice. Consult your health care practitioner for individual help with any medical issues.
Also, information and opinions given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors. Be Well!