Today Gina has an informative conversation with the author of Focused Forward by James Ochoa.
Join in as they navigate the storms of adult ADHD and anxiety.
Links/resources mentioned in the episode:
Focused Forward by today's guest James Ochoa as a Free Audible Book:
Group Coaching Membership:
Focused Forward navigating the storms of adult ADHD available on Amazon!
Or grab it (or any book of your choice) on audio for FREE by going to:
For more information on 1:1 Anxiety Coaching email us here: firstname.lastname@example.org
Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!
Quote: “Worry is a misuse of the imagination” Steve Chandler