208: Navigating The Storms Of ADHD And Anxiety With James Ochoa

Today Gina has an informative conversation with the author of Focused Forward by James Ochoa.
Join in as they navigate the storms of adult ADHD and anxiety.

Links/resources mentioned in the episode:
Focused Forward by today's guest James Ochoa as a Free Audible Book:

Group Coaching Membership:

Focused Forward navigating the storms of adult ADHD available on Amazon!

Or grab it (or any book of your choice) on audio for FREE by going to:

For more information on 1:1 Anxiety Coaching email us here: anxietycoachespodcast@gmail.com

Stop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!

Quote: “Worry is a misuse of the imagination” Steve Chandler