200: Face, Accept, Float, and Time for Anxiety Clearing

Today's episode explores Claire Weekes' four directions Face, Accept, Float and Letting time pass for clearing Anxiety-Panic for life.

Links from today's show:

FREE Book and 30 day Audible trial membership: AnxietyCoachesPodcast.com/audibletrial

For questions and more info: http://www.anxietycoachespodcast.com

Claire Weekes Hope and Help for Your Nerves http://amzn.to/1TWDYd1

Clear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us
anxietycoachespodcast@gmail.com for the details. Ask your question by email and have it answered on the show!                             

Today’s review:
"Awesome help regardless of where you are in your journey with anxiety.
I really love Gina's episodes. I feel that her experience with anxiety is very similar
to mine and her approach to managing anxiety is also similar."


Today's QUOTE:
"There is only one freedom: the freedom from fear."  - Oriah Mountain

DISCLAIMER:
This information is for self-help and is not intended to be used as or in place of medical advice.
Be sure to consult your health care practitioner for individual help. Also, information given are those of the individual guests and hosts and do not necessarily represent the opinions of the Anxiety Coaches Podcast, the hosts, or sponsors.